Social media platforms have become a ubiquitous part of daily life for many people around the world. On one hand, these platforms have revolutionized the way we communicate and share information, making it easier than ever to stay connected with friends and family. On the other hand, there are growing concerns about the negative impacts these platforms can have on individuals' mental health and well-being. Discuss the advantages and disadvantages of social media. How can individuals mitigate the negative effects while still benefiting from social media?