Model Essay
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How does the physical fitness and general health of individuals living in rural areas compare to those residing in cities, and what are the potential benefits and drawbacks of each lifestyle on personal well-being?
MODEL ESSAY / ANSWER
Exploring the Links Between Location and Well-being: Comparing Rural and Urban Lifestyles
The comparison between the health and fitness of rural inhabitants and city dwellers is a topic that begs for attention, particularly in the wake of growing health concerns worldwide. My view is that while each lifestyle has distinct advantages, they also come with their respective challenges that affect individuals' health differently.
The rustic charm of the countryside is often associated with a more active lifestyle, owing to the physical nature of agricultural work and the tendency for rural residents to walk greater distances as part of their daily routines. This naturally contributes to better physical health, underscored by a study showing lower obesity rates in rural populations compared to their urban counterparts. However, this does not paint the complete picture. Rural living can sometimes mean limited access to healthcare facilities and lesser awareness about modern health practices, presenting a major drawback for the residents' long-term well-being.
Conversely, urban lifestyles offer a paradox. The plethora of amenities, including gyms and healthcare services, sit alongside a prevalence of sedentary jobs and the convenience of transport, often leading to less overall physical activity. Moreover, the stress associated with city life due to factors such as noise, pollution, and a faster pace can have adverse effects on mental health. Yet, the accessibility to diverse health resources and information in the city is a noteworthy benefit.
Summing up, the rural environment may naturally promote physical health through an active lifestyle, while cities offer better health resources but a greater propensity for stress and sedentariness. In both settings, balance is key. Embracing aspects of physical activity inherent to rural life, coupled with the urban advantage of accessible health information and services, could create a harmony conducive to overall well-being.
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View Detailed EvaluationNowadays people compare the lifestyle of two different areas such as urban and rural. Both of these regions have their own pros and cons. This essay will explore the difference of village and city life, their social and personal aspects and benefits.
Villagers are more healthy in terms of their physical and mental capabilities as compared to people who live in cities. As they have active lifestyle, consume pure and organic diet as well as they live in atmosphere that is free of industrial and traffic smoke. Their daily routine includes the excessive physical activities of working in fields and they are more prone to social life as they get time for themselves to sit with elders and friends. They are enable to enjoy the scenery of green fields and rich foods. Take an example of people living in farmland of British Columbia, Canada, their average health progress is 56% better than poeple living in cities. Thus, life in village has certain benefits.
In contrary, masses who live in cities enjoy the developed facilities of health care and educational sectors. They excceeded in their careers more easily as they know about on going trends and advancements. But they are unable to get the diet that is free from toxic nutrients, as they have to consume processed food. They are more likely to suffer from chronic diseases like asthama, lung cancer and diabetes as they inhailed tons of toxic smoke from different sources. Most of them suffer from anxiety and depression due to their hectic routines, they are unable yo connect with others and socialize. One of the main reasons of mental disorder is noise of traffic and factories. All these discussed points make the village life more essential for health and peace of mind. But in village people face the difficulties of basic education and health. They have to travel miles and miles to get the basic treatment of their wounds.
Some people argue that city life is better than village life. But I believe that by using the appropriate regulatory framework to provide the basic necessities in both, we can live a life full of health and wealth.